Revive rhythm breaks™
Recharge Your Team: Breaks for Mind, Body, and Focus!
Welcome to Revive Rhythm Breaks™, your solution to maintaining focus and productivity during long staff meetings, corporate events, or conferences. Designed to restore clarity of thought, stimulate creativity, reinvigorate the body and combat feeling drained, these 15-minute chair-based breaks are the perfect antidote to the monotony of prolonged sitting and intense mental exertion.
Revive Rhythm Breaks can be provided virtually or in-person.
What are Revive Rhythm Breaks™?
Revive Rhythm Breaks™* uses brain-body games and music to get you refreshed and ready to work with greater alertness in just 15 minutes.
You’ll move every part of your body from fingers to toes and eliminate stiffness and body aches through whole-body movement.
Right from the your sturdy chair, refresh your focus and mental energy while having some fun!
Benefits of Revive Rhythm Breaks™
It’s quick.
In just slightly longer than a coffee break—and far healthier than one—you’ll have greater focus and mental clarity, decreased stress, and enhanced physical well-being—naturally.
It’s simple.
Easy to follow natural movements make it possible for everyone to participate. Uplift your energy with motion and music.
It promotes productivity.
The movements help you better retain information, spark creativity, improve alertness, and revive your tired body and mind.
It’s convenient.
You do it right at your desk, meeting room or conference venue or anywhere you can sit in a sturdy chair with space to move your arms and legs.
No need for workout clothes or special equipment—just bring a playful attitude and you’re ready for this quick rejuvenation session.
* Revive Rhythm Breaks™ uses the 21 Simple Tools for Optimal Lifelong Comfort and Ease™ of Ageless Grace ®